In very simplistic terms, one of the functions of the brain is that of a receiver of sorts, similar to a television or a radio. Just like a television or a radio, we can choose which station we prefer to tune in to. Some are aware that we have a choice of what we tune in to, like a station we would choose on the television or radio… while others are not yet aware that there is a choice at all.
In an unconscious state, the brain tunes into quite a low frequency… liken to an old AM station with a really week signal. As one begins to “awaken”, the frequency is modulated and the range of choices begins to expand more and more and more. Its like becoming aware of FM and then Satellite and more…more and more “channels” become available.
Through the process of self-realization, One eventually becomes consciously aware enough… that there is in fact a choice of what to tune into.
Here, I share, a fun and simple visualization for modulating the frequency, to “change the channel” of the receiver.
Visualize a dial in your head that you can turn, and on the dial, one of the choices pointing upward, up through the crown, says “Source.”
Adjust the dial so that the arrow on the dial lines up with “Source.”
Now, just sit and notice what you FEEL…allow the re-tuning, the frequency modulation, and just Feel…<3
That’s it, very simple. No complication necessary to be effective.
I have experienced that this dissolves the random thoughts, frees & relaxes the mind, aligning it to the Heart, allowing the Heart to Lead.
❤ ❤ ❤