There are not “dark forces” that have some sort of power all of its own. And by “dark” in this definition, it would be referring to the idea of “bad” and/or “evil.” There is only a choosing of disassociation with the Light by the Mind thinking the idea of “darkness.” “Darkness” is an idea. “Darkness” is not a Force.
In the thought of darkness, “darkness” itself has no power because it is no-thing. The power is in and of the Mind of the one giving power to the idea of “darkness”.
The power is in and of the mind.
The power is not in and of “darkness.”
The power comes from the mind and the mind is Light.
Light is information.
This means, that even in the idea of “darkness”, there is Light, because you need Light for any information to flow.
It’s just that, in what is termed “darkness”, there is little to no information (Light) Be-ing ALLOWed for. In the thought of the idea of “darkness”, the mind pinches off the flow of Light (information).
Naturally, in the idea of pinching off the flow of the Light, this would not feel “good”.
Because, in choosing that, the Mind would be disassociating itself from what it IS. Hence, the manifestations of a “reality” of things that do not feel “good” and/or that are termed “evil.”
Furthermore, this is why things (ideas and thoughts) such as suffering and pain are experienced as a “reality” to and for the one thinking thoughts of “darkness”, disassociating from the Light. Suffering and pain are simply manifestations of pinching off the flow Light, disassociating with the Light.
To dissolve a reality of suffering and pain, it is but a simple correction of Allowing the flow of Light (information) and re-associating with what you are, the Mind that is the Light.